Hoʻokaʻawale ʻia nā huahana ʻoihana i ka cardio a me ka ikaika series fitness equipment, ʻo ka hapa nui he ʻumi mau ʻano o nā mea hoʻoikaika kino (me ka: treadmill pāʻoihana, ka bike fitness , elliptical machine, magnetic control bike, ʻoihana ikaika ʻoihana ʻoihana, nā papa hoʻomaʻamaʻa holoʻokoʻa, nā huahana hoʻomaʻamaʻa pilikino, cardio a me nā huahana ʻē aʻe) hiki ke hāʻawi i nā hoʻonā hoʻonohonoho holoʻokoʻa holoʻokoʻa no nā mea kūʻai aku a me nā haole me nā pono like ʻole. ʻAʻole uhi wale nā huahana kūʻai i ka mākeke kūloko, akā kūʻai aku nō hoʻi iā lākou ma waho, e hoʻolaha ana ma nā ʻāina āpau a me nā ʻāina a puni ka honua 160.