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MND-AN22 ʻōpū holoʻokoʻa
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MND-AN21 Huki i lalo
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MND-AN20 Paʻi umauma
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MND-AN19 Kua lalo
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MND-AN18 Multi Hip
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MND-AN16 Paʻi Wāwae
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Hoʻonui Triceps MND-AN15
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Keʻa Uea MND-AN14
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ʻO ka MND-AN10 Abductor ʻūhā waho
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MND-AN09 Hoʻohui ʻūhā kūloko
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MND-AN06 Pully Noho Paepae
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Mīkini ʻūhā MND-AN05
