MND-AN21 Huki ilalo

ʻO ka huki hope ʻana he hoʻoikaika kaumaha e hoʻomaʻamaʻa mua i nā lats. Hana ʻia ka neʻe ʻana ma kahi noho a koi ʻia ke kōkua mechanical, maʻamau ka discus, pulley, cable, a me ka lima. ʻO ka laulā o ka lulu lima, ʻoi aku ka nui o ka hoʻomaʻamaʻa ʻana i nā lats; ʻO ka mea ʻē aʻe, ʻoi aku ka kokoke o ka paʻa ʻana, ʻoi aku ka nui o ka hoʻomaʻamaʻa ʻana i ka biceps. Ua maʻa kekahi poʻe i ka kau ʻana i ko lākou mau lima ma hope o ko lākou ʻāʻī i ka wā e huki ai i lalo, akā nui nā haʻawina i hōʻike ʻia e lawe mai kēia i ke kaomi pono ʻole i ka cervical vertebral disc, hiki ke alakaʻi i nā ʻeha rotator cuff i nā hihia koʻikoʻi. ʻO ke kūlana kūpono ʻo ka huki ʻana i nā lima i ka umauma.