MND-F99 Mīkini Hoʻoikaika Kino Hale Hoʻoikaika Kino Pāʻoihana Mīkini Haʻuki 3 i ka 1 Mīkini Hoʻohaʻahaʻa Palahalaha

ʻO kahi papa kaumaha e hiki ai iā ʻoe ke hana i nā mea āpau, e like me nā kaomi umauma, nā kaomi dumbbell, nā incline bench supersets, nā skullcrushers, nā glute bridges, nā lālani incline e kuʻi i kou kua, nā neʻe ab, nā neʻe quad a me nā wāwae e like me nā split squats, a me nā neʻe biceps hou aʻe ma mua o kou hiki ke noʻonoʻo.

Ma waho aʻe o nā hoʻomaʻamaʻa kumu, nui nā pono o ka hoʻohui ʻana i kahi noho kaumaha i kāu hale hoʻoikaika kino. ʻO ka mea nui loa, e kōkua ia iā ʻoe e wāwahi i kāu mau hāpai. Eia kekahi, ʻaʻole lākou e lawe i kahi nui e like me nā lako ʻē aʻe, e like me kahi ʻūlū nui a kaumaha. ʻOiai he nui nā mea hiki ke hoʻololi ʻia, hiki iā ʻoe ke hoʻololi maʻalahi i ke kiko a hoʻololi i ke kihi ma kāu mau mīkini paʻi. Nui o ka ʻaha: 1290 * 566 * 475mm, kaumaha nui: 20kg. Paipu kila: 50 * 100 * 3mm