MND-FD16 Mea Hana Hale Hoʻoikaika Kino Hana Lima Multi Functions Cable Crossover Machine

ʻO ke Cable Crossover kekahi mīkini hana he nui e komo pū ana me ke kaula crossover, huki i luna, Biceps a me triceps. Hoʻomaʻamaʻa nui ia i ka deltoid, rhomboid, trapezius, biceps, infraspinatus, brachioradialis, trapezius | extensor pulima luna. ʻO ke kaula cross-over kahi neʻe hoʻokaʻawale e hoʻohana ana i kahi stack kaula e kūkulu i nā ʻiʻo pectoral nui a ikaika. Ma muli o ka hana ʻia ʻana me ka hoʻohana ʻana i nā pulleys hiki ke hoʻololi ʻia, hiki iā ʻoe ke kuhikuhi i nā ʻāpana like ʻole o kou umauma ma ke kau ʻana i nā pulleys ma nā pae like ʻole. He mea maʻamau ia i nā hoʻomaʻamaʻa kūkulu ʻiʻo o ke kino o luna a me ka umauma, pinepine ma ke ʻano he pre-exhaust i ka hoʻomaka ʻana o kahi hoʻomaʻamaʻa, a i ʻole kahi neʻe hoʻopau i ka hopena. Hoʻohui pinepine ʻia me nā kaomi ʻē aʻe a i ʻole nā ​​​​lele e kuhikuhi i ka umauma mai nā kihi like ʻole.