MND-FD25 Mea Hana Hoʻoikaika Kino Hana Pālua no ka Hoʻomaʻamaʻa Ikaika Abductor/Adductor

ʻO MND FITNESS FD Pin Load Selection Strength Series kahi lako hana hoʻoikaika kino ʻoihana e hoʻohana ana i ka paipu huinaha 50 * 100 * 3mm ma ke ʻano he kiʻikuhi, pili nui ia i ka hale hoʻoikaika kino waiwai. Hoʻoikaika kino ka MND-FD24 Glute Isolator Machine, Hoʻomaikaʻi i ka maʻalahi o ke kino, hoʻomaʻamaʻa i kou mau pūhaka. He mea nui nā hip abductors a he mau ʻiʻo poina pinepine ʻia e kōkua i ko mākou hiki ke kū, hele, a hoʻohuli i ko mākou mau wāwae me ka maʻalahi. ʻAʻole hiki i nā hoʻomaʻamaʻa hip abduction ke kōkua iā ʻoe e loaʻa kahi kua paʻa a toned, hiki iā lākou ke kōkua i ka pale ʻana a me ka mālama ʻana i ka ʻeha ma nā pūhaka a me nā kuli. Hoʻomaikaʻi ia i ka ikaika hana a me ke kūpaʻa: Ma waho aʻe o nā ʻiʻo nui a pau e kōkua iā ʻoe e neʻe, hoʻopaʻa pū ʻoe i nā ʻiʻo. He mau ʻiʻo liʻiliʻi kēia e kōkua i ke kākoʻo ʻana i nā neʻe nui a paʻa i kou kino i luna i hiki iā ʻoe ke neʻe palekana a ʻoluʻolu hoʻi. A ʻo ka hana ʻana i kēlā mau ʻiʻo liʻiliʻi e hiki ke kōkua i ka hoʻoikaika ʻana i ka ikaika a me ke kūpaʻa ma kou kino inā ʻoe e hāpai ana i nā kaumaha, holo, a kū paha ma kahi.

1. Kaumaha: Pepa kaumaha kila i ʻōwili anu ʻia, me ke kaupaona hoʻokahi pololei, koho maʻalahi o ke kaumaha hoʻomaʻamaʻa a me ka hana hoʻoponopono maikaʻi.

2. Ke kila uwea: Ke kila uwea kiʻekiʻe Dia.6mm, i haku ʻia me 7 mau kaula a me 18 mau ʻiʻo.

3. Paipu kila Q235 mānoanoa: ʻO ke kiʻikuhi nui he 50 * 100 * 3mm paipu huinaha, kahi e hoʻonui ai i nā kaumaha o nā lako.