Hāʻawi ka Squat Rack i nā hana he nui i kūpono no kāu mau pono hana. Hāʻawi kēia hale mana mana i ka hana nui a me ka hana, a kūpono no nā mea hoʻohana hale a i ʻole nā mea hoʻohana pilikino.
He 2292mm ke kiʻekiʻe o kēia pahu kuʻekuʻe kuʻekuʻe me ke kiʻi kila 50mm, no laila ua kūpono ia e hoʻokomo ʻoluʻolu i kou home a i ʻole hale kaʻa kaʻa. Loaʻa iā ia ka mana kiʻekiʻe o 300KG, e ʻae iā ʻoe e hoʻomau i ka hoʻokō ʻana i kāu mau pahuhopu workout i makemake ʻia mai ka hōʻoluʻolu o kou home ponoʻī.
Hele mai kēia squat rack me kahi ākea o nā hiʻohiʻona e hoʻomaikaʻi i kāu wahi hoʻomaʻamaʻa. ʻO kēia nā pahu huki huki mānoanoa ʻelua a me nā kīʻaha j kila paʻa. Aia nā kīʻaha j i nā laka palekana, kahi e mālama ai iā ʻoe a me kāu pā i ka wā hoʻomaʻamaʻa. Hiki ke hoʻohana ʻia ka ʻōnaehana pulley no ka mālama ʻana i ʻeono mau papa. Hoʻohui pū lākou i ka paʻa i kāu pahu i ka wā o kāu hoʻomaʻamaʻa paona kino.
Loaʻa i ka multi-gym mai ʻelua pine palekana paʻa e hōʻoia i kou palekana i ka wā o kāu hoʻomaʻamaʻa.