Mnd-fh02 gym gym elike me ka hoʻonuiʻiaʻana o nā kūlana kiʻekiʻe kiʻekiʻe

MND FLTY FHEST FH PRES FREST SERSE SERE SERSE SERSIGS he mea hana kālepa kālepaʻoihanaʻoihana e hoʻohana ana i nā mea hana ma mua. ʻO Mnd-Fh02 Fodence e hana i kahi hana he wahi pono e hana i nā femorices quadriceps femisis. He kūpono kūpono no ka laweʻana i keʻano a me ka laina o ka basadriceps femoris. Ma o kēia hana,ʻo nā laina o ka pūpū i mua o ka'ūhā e hoʻomaʻemaʻeʻia e ka mea e hoʻopili ai i nā kuli. ʻO kēia mau hana e hoʻomaʻamaʻa i ka quad wale nō, no laila,ʻaʻole pono keʻano o ka hanaʻana ma hope o nā squats. ʻOiai e hana ana i nā squats, paʻiʻoe i ka nui o nā mau miki i hoʻokahi manawa a hoʻolōʻihi i ka ikaika o ka ikaika. Me nā'āpana wāwae, ke kau neiʻoe i nā quads.

1.ʻO ka hihia counterweight: adopts nui d-sped suiel sterel e like me ka frame,ʻelua mauʻano kiʻekiʻe o keʻano o ka hihia.

2, cushion: polyurethane fouming kaʻina hana, hanaʻia kaʻili o kaʻili nui.

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