MND-FH03 Pāʻoihana Hale Hoʻoikaika Kino Pin Hoʻouka ʻia ke Koho Hale Hoʻoikaika Kino Mīkini Paʻi Wāwae

ʻO MND FITNESS FH Pin Load Selection Strength Series kahi lako hana hoʻoikaika kino ʻoihana e hoʻohana ana i ka paipu oval pālahalaha 50 * 100 * 3mm e like me ke kiʻikuhi e like me ke kiʻikuhi, pili nui ia i ka hale hoʻoikaika kino kiʻekiʻe. MND-FH03 Leg Press, He hana kūpono loa ka hoʻoikaika kino ʻana i nā ʻiʻo wāwae, hiki ke hoʻomaikaʻi maikaʻi i ko mākou mau laina wāwae a hoʻoikaika i nā ʻiʻo wāwae i ka manawa like. ʻO ka leg press, kahi ʻano hoʻomaʻamaʻa kūʻē, he ala maikaʻi loa ia e hoʻoikaika ai i kou mau wāwae. Hana ʻia ia ma ke kaomi ʻana i kou mau wāwae i nā kaumaha ma kahi mīkini kaomi wāwae. E like me nā hoʻomaʻamaʻa ikaika āpau, kūkulu nā kaomi wāwae i nā ʻiʻo, hoʻemi i ka pilikia o ka hōʻeha, a pale aku i ka nalowale ʻana o nā ʻiʻo e pili ana i ka makahiki. Hoʻolaha ka Leg Press Machine i ka hoʻomohala ʻana o nā wāwae ma ka hoʻokaʻawale ʻana i nā ʻiʻo e hana ana i ka wāwae. Hoʻopili nui kēia mīkini i nā ʻiʻo gluteal, quadriceps, a me hamstrings. Hana nā keiki bipi ma ke ʻano he kākoʻo a hoʻopaʻa i nā ʻiʻo ma o ka neʻe ʻana. Hoʻopili pū ia i ka gastrocnemius a me ka adductor magnus, Hiki i ka mīkini kaomi wāwae ke hele mai ma ke ʻano o kahi mīkini kaomi wāwae ākea a i ʻole kahi mīkini kaomi wāwae 45-degere. ʻO nā ʻano ʻelua o ka mīkini kaomi wāwae he kahua, nā kaupaona manuahi i kau ʻia ma luna o ka paepae a i ʻole nā ​​​​​​pū kaumaha, a me nā mīkini laka e hoʻopaʻa i ka paepae ma kahi.

1. Hihia Kaulike: Hoʻohana i ka paipu kila nui ʻano D e like me ke kiʻikuhi, he ʻelua ʻano kiʻekiʻe ma ka hihia kaulike.
2. Uluna: kaʻina hana hoʻohua polyurethane, ua hana ʻia ka ʻili me ka ʻili fiber super.
3. Hoʻoponopono noho: Hōʻike ka ʻōnaehana noho puna ea paʻakikī i kona ʻano kiʻekiʻe, ʻoluʻolu a paʻa hoʻi.