MND-FH25 Mīkini Kino Hana ʻAlua Hana Hana ʻOihana ʻOihana ʻOihana ʻOihana ʻOihana ikaika ʻo Abductor Adductor Machine

Mea hoʻopili ʻaihueʻO ka mīkini he 2 i ka mīkini 1, ʻelua mau hana.Hoʻomaʻamaʻa ka mīkini adductor i nā ʻiʻo i loko o nā ʻūhā, i kapa ʻia ʻo nā ʻiʻo adductor me ka longus magnus a me brevis. ʻO ka mea ʻaihuetua ua i nā ʻiʻo no ka hoʻohuli ʻana i ka ʻūhā i waho, me ka Sartorius, gluteus medius a me tensor fascia latae.