ʻO MND FITNESS FS Pin Loaded Strength Series kahi lako hana hoʻoikaika kino ʻoihana e hoʻohana ana i ka paipu oval pālahalaha 50 * 100 * 3mm ma ke ʻano he mōlina, ʻo ia hoʻi no ka hale hoʻoikaika kino kiʻekiʻe.
Hoʻomaʻamaʻa MND-FS24 Glute Isolator Gluteus maximus, ʻaʻole pili i nā gluteus a me nā hamstrings ʻē aʻe. ʻO Gluteus maximus kekahi o nā ʻiʻo ikaika loa i ko mākou kino. Kōkua ia iā mākou e kū, hāpai, hele a kīkoʻo, me ka hoʻopaʻa ʻana i ka lua pelvic.
1. Kaumaha: Pepa kaumaha kila i ʻōwili anu ʻia, me ke kaumaha hoʻokahi pololei,koho maʻalahi o ke kaumaha hoʻomaʻamaʻa a me ka hana hoʻomaikaʻi.
2. Hoʻoponopono noho: Hōʻike ka ʻōnaehana noho puna ea paʻakikī i kona ʻano kiʻekiʻe, ʻoluʻolu a paʻa hoʻi
3. Paipu kila Q235 mānoanoa: ʻO ke kiʻikuhi nui he 50 * 100 * 3mm paipu oval pālahalaha, kahi e hoʻonui ai i nā kaumaha o nā lako.
4. Ua lako ka hui o FS Series me nā wili kila kila kalepa me ke kūpaʻa ikaika i ka palaho, i mea e hōʻoia ai i ke kūpaʻa lōʻihi o ka huahana.
5. Hiki ke koho manuahi ʻia ke kala o ka uluna a me ka mōlina.