He mea maikaʻi ka pae hoʻohana nui no ka poʻe nona ka hale haʻuki hale e makemake ana i kahi ʻano papa hoʻokahi āpau.
He pae FID (flat, incline, decline) hiki ke hoʻololi ʻia, ab bench, preacher curl, a me hyperextension bench.
He LOT o nā hana mai kahi ʻāpana o nā mea hana.
E like me ka inoa i ʻōlelo ʻia, hele mai ka Finer Form multifunction bench me nā hiʻohiʻona hou aʻe ma mua o kahi noho maʻamau.
Hāʻawi kēia iā ʻoe e hana i nā hoʻomaʻamaʻa ʻē aʻe me ka ʻole o ka pono o nā noho hou. Mālama kēia iā ʻoe i kahi a me ke kālā.
ʻO ka Finer Form bench he pae FID (flat, incline, decline).
Ma ke ʻano holoʻokoʻa, manaʻo wau hiki ke lilo ka papa hana multifunction i waiwai maikaʻi i nā mea nona ka hale haʻuki home.
Loaʻa iā ʻoe kāu mau hana maʻamau FID bench, me ka ab bench, preacher curl, a me hyperextension bench.
Nui nā hiʻohiʻona e hoʻokō i nā hana he nui me ka ʻole o ka lawe ʻana i kahi wahi hou.