Mnd-ha56 kiʻekiʻe gym e hana i ka mīkini hana hana hana maccy pricle

Mnd-ha56 kiʻekiʻe gym e hana i ka mīkini hana hana hana hana ma ka mīkini hana fec fly i kiʻiʻia
  • Mnd-ha56 kiʻekiʻe gym e hana i ka mīkini hana hana hana maccy pricle
  • Mnd-ha56 kiʻekiʻe gym e hana i ka mīkini hana hana hana maccy pricle
  • Mnd-ha56 kiʻekiʻe gym e hana i ka mīkini hana hana hana maccy pricle
  • Mnd-ha56 kiʻekiʻe gym e hana i ka mīkini hana hana hana maccy pricle
  • Mnd-ha56 kiʻekiʻe gym e hana i ka mīkini hana hana hana maccy pricle

Helu Helu:

'Ōpilo Froper

Hōʻailona

'Ōpilo Froper

Inoa

ʻO ka paona Net

Wahi hakahaka

Kaupaona paona

ʻAno pākuhi

(kg)

L * w * h (mm)

(kg)

Mnd-ha56

Incline pec Kōkeke

92

1350 * 1650 * 1350

N / a

Pahu huaau

Introdction introdciotion:

微信截图 _20е207218144738

Huahana kikoʻipiop

Nā Kūlana Huakaʻi

Nā 'Detailslelo kiko'ī

图片 1

Me ka hoʻohanaʻana i ka pulupulu kiʻekiʻe kiʻekiʻe

图片 2

Ua hoʻohālikelike i ka pahu,ʻoi aku ka maikaʻi o nā mea hana, a he palekana ka neʻe

5

ʻO ka mālama ponoʻana i ka mālamaʻana i ka nohoʻana, a iʻole ka maʻalahi aʻaʻole maʻalahi e wāwahi

图片 4

ʻAʻole hōʻino ka hoʻolālā wāwae wāwae wāwae i ka papahele, e hana ana i nā lako hana a palekana

Nā hiʻohiʻona huahana

ʻO nā mea e paʻi i nā mea paʻi kiʻi kiʻi i nā pectaral kiʻekiʻe a he ala nui e hoʻomaikaʻi ai i ka hoʻolālāʻana o ka umauma. E pāʻani ana nā poʻohiwi i kahi hana lua,ʻoiai ke kū nei nā mea hana i ka neʻe.

ʻOiai ka leleʻana o ka bratch fly blatch i nā pectoais nui, e hele ana ka mea e hele i kahi papa hana ma luna o kēia muscle.2

Inā komo kou kino kino i luna, hiki i kēia hana ke hana maʻalahi iā lākou e hana mai nāʻano likeʻole a me nā stabilizers.

E lele pū ana ka incline i nā'ōpū o nā umauma a hoʻoulu i nā'āpana scapular scapular, e hoʻopili pū ana i nā poʻohiwi poʻohiwi i ke kua. Kōkua kēia i ka hoʻomaikaʻiʻana i ka posture

ʻO ka papaʻaina o nā hiʻohiʻona'ē aʻe

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Inoa Squat lun
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N.weight 160KG
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  • MAUI:
  • ANE:

    • Nā Hua'ōlelo e pili ana