ʻO MND Fitness PL Series kā mākou huahana papa papa maikaʻi loa
ʻO MND-PL56 Linear Leg press ka King of Leg Presses. Hiki ke hoʻopilikino ʻia kēia huahana i nā kala o kāu hale haʻuki, me nā ʻano kiʻi like ʻole a me nā kala pad.
Hoʻopili ka mīkini Linear Leg Press i ka neʻe ʻana o ke kino haʻahaʻa me kahi ʻano hoʻouka mau, a he kūpono ia no ka hoʻoikaika ʻana i nā quadriceps, hamstrings a me nā ʻiʻo gluteus.
Hoʻoikaika kēia mea hana iā ʻoe, mālama iā ʻoe i ka palekana, a ʻoi aku ka lōʻihi
Ke hoʻohālikelike ʻia me ka kuʻekuʻe hope maʻamau, hiki i ka paʻi wāwae ke hoʻouka i nā wāwae me ke kaumaha ʻoi aʻe ma mua o kou hiki ke kū a kuʻi me. ʻOi aku ka paona a me nā mea hou aku e like me ka ulu ʻana. A no kou hoʻopaʻa ʻana i kahi pad, ʻaʻole pono ʻoe e noʻonoʻo i ka hoʻopaʻa ʻana i ka ukana, e kaomi wale ana me ka ikaika a no ka nui o nā reps i hiki. I ka pōkole: ʻO ka paʻi wāwae e hiki iā ʻoe ke paʻi i ke kaumaha me ka mana hou aku.
1. 35 Degree Free kaumaha kaumaha wāwae mīkini paʻi.
2. Ka paepae wāwae nui.
3. Ua kūpono ka cushion i ke kino o ke kanaka a ʻoi aku ka maʻalahi no ka hoʻoikaika kino.
4. Paipu papa nui: elliptical pālahalaha (L120 * W60 * T3; L100 * W50 * T3) paipu puni (φ 76 * 3).
5. Ke hoʻohālikelike ʻana i ke ʻano: kahi hoʻolālā kanaka hou, i hoʻopaʻa ʻia.
6. Kaʻina bakena pena: kaʻa kaʻa me ka lepo lepo ʻole.