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MND-AN10 Ka ʻūhā waho
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MND-AN09 Pākuʻi ʻūhā Loko
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MND-AN06 Noho Horizontal Pully
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MND-AN05 Mīkini Pectoral
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MND-AN04 Lat Pulldown
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MND-F04 Paʻa hou i hoʻouka ʻia i ka ikaika o nā lako hale haʻahaʻa ʻo Butterfly
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MND-F35 Paʻa hou i hoʻouka ʻia me ka ikaika o nā lako hale hauʻoli huki iho
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MND-F34 Paʻa Hou i hoʻouka ʻia i ka ikaika o nā lako gym lālani kū pololei
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MND-F33 Paʻa hou i hoʻouka ʻia me ka ikaika o ka hale haʻuki huki lōʻihi
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MND-F31 Hoʻonui ʻia i hope o nā mea hoʻoikaika kino kino kino
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MND-F30 Paʻa Hou i hoʻouka ʻia i ka ikaika Gym Lako 45 Degree Camber Curl
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MND-F28 Paʻa hou i hoʻouka ʻia i ka ikaika Gym Lako 45 Degree Triceps Extension
