8ʻO nā Stations e hāʻawi i ka gym gym e hāʻawi i ka hiki ke hoʻomaʻamaʻa no 8 mau kānaka i ka manawa like. Mālama i kahi lumi me kahi mea hoʻomaʻamaʻa, e hiki ai ke hana i nā hoʻomaʻamaʻa likeʻole, akā, he wahi e pono ai nā wāwae liʻiliʻi. ʻO nā lima limaʻoleʻole a me nā wāwae i hōʻoia i kahiʻano ikaika a me ka paʻa. Kōkua ia iāʻoe e hana i nā hana hope hope loa, e hana i nā laina e hana a hana i nā hoʻomaʻamaʻa likeʻole e hoʻomaʻamaʻa i nā kino kiʻekiʻe a me lalo. E pili pū ana ia iʻelua mau kiʻekiʻe kiʻekiʻe e wehe ai i nā pae kiʻekiʻe me kahi koho e hoʻopili ai i nā hoʻopili maʻamau'ē aʻe.