ʻO ka MRD Fitness C CYTORS SERSET SER SERVIFT E KOMOHE ANA, KE KOMO ANA I KA PONO ANA, KA WELIMANA, E KOMO ANA, KA HANA KOHE ANA, KA HANAKA E KOMO ANA, KA HANAKA, E KOMO ANA, KA HANAKA, E KOMO ANA, KA HANAKA E KOMO ANA, KA HANAKA, E KOMO ANA, KA HANAKA E PILI ANA, KA HANAKA, E KOMOHE ANA, KA HANAKA, E PILI ANA, KA HUI KUPUNAKA, E PILI ANA
ʻO Mnd-C53 Big Commotity, nā mea nui nui, nā mea nui nui i hoʻopaʻaʻia mai ka papa kūʻai kūʻai ma nā wahi kūʻai'ē aʻe e hōʻoia ai i ka waihoʻana o ka hale kūʻai.
1.
2. Hoʻolālā: .acbording i nā lako hana likeʻole, dumbbells, nā paila kila e hoʻohanaʻia ma ka hale hana kaumaha. Hōʻoia i ka hiki o ka laweʻana i ka neʻe o ka rack. ʻO nā wahi likeʻole e hōʻoia i ka palekana o ka palekana o nā lako likeʻole.
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