MND FLTY FHEST FH PRES FREST SERSE SERE SERSE SERSIGS he mea hana kālepa kālepaʻoihanaʻoihana e hoʻohana ana i nā mea hana ma mua. ʻO Mnd-FH87ʻO ka Fo Fintins Retrenghen i ka hui nui a me ka maikaʻi o nā'āpana o ka wāwae ʻO ka ikaika o nā wāwae a me ka mana eʻae iā lākou e hele hohonu i nā squats a hoʻokiʻekiʻe i nāʻano he nui loa ma mua o ka nui o nā wāwae. ʻO kēia keʻano e hana pū me ia ma nā papa hana hou o HIP
1.countterweight SEE: ADOPTTS PET D-SIMED SIME CHEEEL TUM TUBER TUBE E like me FRAME,ʻelua mauʻano kiʻekiʻe o keʻano
1.
ʻO ka hoʻoponoponoʻana: E hōʻike ana i ka'ōnaehana o ka ea e hōʻike ai i ke ea e hōʻike ana i kona kūlana kiʻekiʻe,ʻoluʻolu a paʻa