Mnd-ha18 ka hana a ka wāwae curl gym gym home bitness palsel ling curl

Hoʻomaʻamaʻaʻo Steel Frame i ka nui o ka hoʻonohonohoʻana i ka hana kūpono, adthesion a me ka nui.

Kaupaona paona. Loaʻa ka hapa nui o nā mīkini he 2 mau mau pilikia momona, akā he nui aʻe nā mea'ē aʻe. Mālama kēlā me kēia hono

E hoʻohuli i nā neʻeʻana o Bio Mechanical.

Pōkole, hoʻonohonoho pololei i ka paleʻana.

Nā noho kūpono

ʻO ka wehewehe pololei a me nā mea kila kila

Hoʻomaʻamaʻaʻo Steel Frame i ka nui o ka hoʻonohonohoʻana i ka hana kūpono, adthesion a me ka nui.

E hana i ka hana a me nā uku uku.

ʻO nā grips lima kahi i loaʻa i ka subber subber scar e hoʻopiliʻoleʻia, a iʻole e komo ana, a me nā pale kaua