Me ka hoʻohana ʻana i ka Pu palupalu kiʻekiʻe i kāʻei piha ʻia, maʻemaʻe ka laina, palekana a hanu, a ʻoi aku ka ʻoluʻolu o ka neʻe.
Hoʻopili i ka paipu, ʻoi aku ka paʻa o nā mea hana, a ʻoi aku ka palekana o ka neʻe
Mechanical Adjustable Seat Maintenance-free, maʻalahi a ʻaʻole maʻalahi e haki
ʻAʻole hoʻopōʻino ka papahele wāwae i ka papahele, e hoʻopololei i nā mea hana a palekana
Nā hiʻohiʻona huahana
ʻO ka mea hoʻomaʻamaʻa oblique muscle curl
ʻElua ʻano hoʻomaʻamaʻa hana ma ka ʻōpū e hana i ka ʻōpū ikaika, hiki ke hoʻoikaika i nā ʻiʻo oblique.ʻEhā pepeiaohao me nā ʻāpana kaumaha o ka noho kaʻa.