Hoʻokomo ʻia nā ʻāpana holoʻokoʻa Barbell me nā ʻāpana 1kg * 2, 2.5kg * 2 ʻāpana, 5kg * 2 ʻāpana, hoʻokahi koʻokoʻo aluminika, ʻo ka ʻaoʻao o loko he hao hao, ʻo ka ʻili he lāʻau kūlohelohe kūlohelohe, ʻaʻohe ʻala ʻokoʻa.Pili ikaika
Paʻa a pili nā ʻano like ʻole, ʻaʻole maʻalahi e hōʻino
ʻO ka hiʻohiʻona hiʻohiʻona, ke ʻano punahele o nā loea olakino