MND-FM09 High Quality Commercial Biceps Curl Machine Gym Pin Loaded Fitness Strength Training Gym Equipment

ʻO ka MND FITNESS FM Pin Load Selection Strength Series kahi mea hoʻohana ʻoihana ʻoihana ʻoihana e hoʻohana ana i ka 50 * 80 * T2.5mm square tube e like me ke kiʻi, pili nui ia i ka hale hoʻokele waiwai, ʻO ka pōmaikaʻi ʻoi loa o ka MND-FM09 biceps curl ʻo nā lima sculpted. . Akā hiki iā ia ke hoʻomaikaʻi iā ʻoe ma nā hoʻomaʻamaʻa ʻē aʻe.

"ʻO ka hana nui o ka biceps ka hoʻopololei a i ʻole ke kuʻekuʻe lima," "He neʻe kēia i hoʻohana ʻia i ka nui o nā hoʻomaʻamaʻa kino kiʻekiʻe-e like me nā lālani, kahi e hana ai kāu biceps e kulou i ke kuʻekuʻe e huki i ke kaumaha i kou kino."

No ka mea e pili ana ka biceps curls i ka hoʻopaʻa ʻana, kōkua pū ka neʻe i ka hoʻomaʻamaʻa ʻana i kou poʻohiwi i ʻoi aku ka paʻa a aʻo i kou kumu e komo.

Hoʻohana nā curls i nā ʻiʻo biceps ma mua o ka lima luna, a me nā ʻiʻo o ka lima haʻahaʻa - ka brachialis a me brachioradialis. Hoʻohana ʻoe i kēia mau ʻiʻo i kēlā me kēia manawa āu e koho ai i kahi mea, kahi mea maʻamau i kēlā me kēia lā. Ke hana nei ʻoe i ke kuʻi lima lima, kūkulu ʻoe i ka ikaika ma ka lima o luna a aʻo i ka hoʻohana pono ʻana i nā ʻiʻo lima o kou lima, me ka hoʻopaʻa ʻana me kou mau ʻiʻo kumu.