MND-FM09 High Quality Commercial Biceps Curl Machine Gym Pin Loaded Fitness Strength Training Gym Equipment

ʻO MND FITNESS FM Pin Load Selection Strength Series kahi mea hoʻohana ʻoihana ʻoihana ʻoihana e hoʻohana ana i ka 50 * 80 * T2.5mm square tube e like me ke kiʻi, pili nui ia i ka hale hoʻokele waiwai, ʻO ka pōmaikaʻi ʻoi loa o MND-FM09 biceps curl ʻo nā lima sculpted. .Akā hiki iā ia ke hoʻomaikaʻi iā ʻoe ma nā hoʻomaʻamaʻa ʻē aʻe.

"ʻO ka hana nui o ka biceps, ʻo ia ka wili a i ʻole ke kuʻekuʻe lima," "He neʻe kēia i hoʻohana ʻia i ka nui o nā hoʻomaʻamaʻa kino kiʻekiʻe-e like me nā lālani, kahi e hana ai kāu biceps e kulou i ke kuʻekuʻe e huki i ke kaumaha i kou kino."

No ka mea e pili ana ka biceps curls i ka hoʻopaʻa ʻana, kōkua pū ka neʻe i ka hoʻomaʻamaʻa ʻana i kou poʻohiwi i ʻoi aku ka paʻa a aʻo i kou kumu e komo.

Hoʻohana nā curls i nā ʻiʻo biceps ma mua o ka lima luna, a me nā ʻiʻo o ka lima lalo - ka brachialis a me brachioradialis. Hoʻohana ʻoe i kēia mau ʻiʻo i kēlā me kēia manawa āu e ʻohi ai i kahi mea, kahi mea maʻamau i kēlā me kēia lā.Ke hana nei ʻoe i ke kuʻi lima lima, kūkulu ʻoe i ka ikaika ma ka lima o luna a aʻo i ka hoʻohana pono ʻana i nā ʻiʻo lima o kou lima, me ka hoʻopaʻa ʻana me kou mau ʻiʻo kumu.