Nā huahana

Mnd-F88 ikaika kūpono e pono ai: Chest / poʻohiwi pēpē

E nānā i nā kiko'ī
ʻO Mnd-C73 Gym Gym E hoʻomaʻamaʻa i ka hoʻomaʻamaʻaʻana i ka mīkini hana hoʻomaʻamaʻa

E nānā i nā kiko'ī
ʻO Mnd-C73B GYM GYM OFF EXCTM E hoʻomaʻamaʻa i ka mīkini hana hoʻomaʻamaʻa

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Mnd-f87 ikaika ikaika machien: nā wāwae e hoʻonui / curl

E nānā i nā kiko'ī
ʻO Mnd-C74 Workout nā mīkini hana hoʻoikaika ikaika e hoʻomaʻamaʻa i nā mea kūʻai aku i nā mea kūʻai aku i nā lako

E nānā i nā kiko'ī
ʻO Mnd-C75ʻO ke kūkulu kino kino e pono ai nā mea hana e pono ai nā mea hana i ka home

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ʻO Mnd-c80 sty stym gym gym fitness e hoʻohana i nā mīkini hana lehulehu

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Mnd-F86 ikaika ikaika: Bicsps / Triceps

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ʻO MD-C81 Fitness BECHY Multi-Stude mīkini mīkini mīkini hana hoʻohui

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Mnd-F85 ikaika ikaika ikaika: abdominal / back extension

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ʻO ka hale kūʻai wela o ka hale kūʻai MND-C83B hoʻololi pono i nā mea hana kūpono

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ʻO MD-C85 maikaʻi Gym Gym i nā hana a nā mea hana Squat Squat Rack Rack Express

E nānā i nā kiko'ī

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